Mental Health Awareness - ONLINE
A basic guide to being more mental health aware
Develop your knowledge and understanding of mental health. Click on the links, starting from the top. You can click through to the next page from each page.
- What is mental health?
- What is poor mental health?
- Are mental health and mental illness the same?
- The Mental Health Continuum
- What triggers poor mental health?
- Stress & Vulnerability
- Stigma & Discrimination
- Recognising poor mental health
- Mental ill health in the workplace
- Thinking distortions and their impact on mental health
- Types of mental health conditions
- Bipolar
- Obsessive-Compulsive Disorder (OCD)
- ADHD
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